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MAN-UPPED

THE YOGA GENT

Welcome! We are dedicated to helping men achieve optimal fitness and wellness through yoga, functional movement, mindfulness meditation, and breath work. Our mission is to inspire and to demonstrate that it's never too late to start. We believe that yoga, combined with functional movement and mindfulness practices, can help men maintain, regain and develop flexibility, strength, and mobility, while also promoting balance, coordination, and overall vibrancy. Thank you for visiting ,

The Yoga Gent!

ANOINTD 

MINDFULLNESS

FOCUS

CLARITY

OBESERVATION

CONCIOUSNESS

AWARENESS

FLOW

FUNCTIONAL FITNESS

FLEXBILTY

COORDINATION

WEIGHT GOALS

RESISTANCE

BALANCE

CARDIO

LIFESTYLE SUPPORT

NUTRITION

LIBIDO

SLEEP

SKIN CARE

COMMUNITY

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